Travel in Pregnancy

Whether you’re going on an overseas holiday, going to visit loved ones, or simply planning one last hurrah (otherwise known as a “babymoon”), you must be well prepared when travelling during pregnancy.  Here are some tips on travelling during pregnancy:   (more…)

Bottoms Up: Options for Breech Babies

Whilst it is fairly common for a preterm baby to change positions in the uterus frequently, by the third trimester most babies prefer to move into a “head down” position. This is thought to be because the top part of the uterus is roomier and…

Eating for Two? Your Guide to Nutrition in Pregnancy

A healthy pregnancy needs a healthy body, and the best way to achieve this is by making sure you’re eating well. Ideally, you should start putting healthy habits into practice as soon as you start planning to become pregnant. (more…)

What to Expect at your First Prenatal Appointment

Your first prenatal appointment can be an exciting and anxious time. To help demystify the process, we’ve given you the lowdown on what to expect at your first appointment, and some of our tips for how to prepare. (more…)